How to large penis exersizes

Natural penis enlargement exercises and techniques consist of a series of massages and stretches, which have been practiced for over years. The expansion of the tissues generates new cells that make the penis contour enlarge permanently. You can't be totally erect. It is necessary that the penis is a little relaxed so that you can make the blood flow inside it at every rep.

A few months ago I got into a penis enlargement site by accident and because I had got in free and read all the information, I thought I would give it a try to see if it works. The stupid thing is my penis is bigger than average but even so I thought I would see if I could make it bigger. The exercises are to stretch your penis by pulling it hard in all directions and to also do the 'jelq' which is to get your penis semi hard and make an 'ok' with your hands around it and keep 'milking' — squeezing blood into the end by sliding your hand to the glans to make them fat and swollen. This is done for at least 30 minutes. I decided these exercises were not very healthy so I stopped about two weeks ago.

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